Offices in the Smyrna Community Center
200 Village Green Circle
(770) 431-2842  

 

 Register / pay online

 

 

UPCOMING EVENTS

 

All indoor classes, programs, and events are cancelled due to COVID-19 until further notice.

 

Outdoor Fitness Classes

20-Twenty-20 with Yvette

 

20-Twenty-20 is a one-hour workout that covers all the elements of fitness:  cardio, strength and flexibility, in three 20- minute segments.  You will need to bring a mat for the flexibility segment, which will include elements of Yoga.  The cardio and strength segments will utilize your body weight while doing calisthenics exercises.

Please bring a mat and a filled water bottle.

Meets Monday, Wednesday and Friday 8:30 am – 9:30 am at Taylor Brawner Park (3180 Atlanta Rd).  Class meets in the amphitheater (located between Brawner Hall and the playground).

Class Fee:  $5/class ($7/class for nonresidents)

 Cardio Kickboxing and Core de Force

CORE DE FORCE is a mixed martial art inspired exercise. This is a non-contact, high energy, total body workout - with no equipment needed. Workouts will combine movement from Western boxing, Brazilian Jiu Jitsu, Muay Thai and more to teach anyone how to move and train like a fighter. Movements will include agility, control, balance and precision. This is a high energy workout that will include 3-minute rounds of fight combinations. spikes and conditioning moves. Throughout the class you will focus on core-centric moves to develop a strong, powerful core.

This class is perfect for seasoned athletes and beginners alike.

Bring a filled water bottle – no other equipment needed.

Meets on Mondays 5:30 – 6:30 pm at Veterans Memorial Park (2800 King St).

Class Fee:  $7/class ($10/class for nonresidents)

 Gentle Vinyasa Flow Yoga with Kris

 Gentle Vinyasa Flow class will start with seated poses and slowly move into a gentle flow linking movement with the breath and ending with a long savasana.  Bring your own yoga mat.

This class is perfect for seasoned athletes and beginners alike.

Meets Wednesdays 7:00 – 8:00 pm at Taylor Brawner Park (3180 Atlanta Rd).  Meet Kris in front of Brawner Hall.

Class Fee:  $10/class ($12/class for nonresidents)

 Zumba with Lasonya

Join Zumba®️ with LL for 50 minutes of dance fitness fun. Zumba®️ is a dance fitness format that uses international rhythms incorporating fitness and dance moves that will leave you feeling exhilarated. 

This class is for beginners and Zumba®️ enthusiasts. 

Bring a filled water bottle – no other equipment needed.

Meets on Tuesdays @ 6:30 pm and Saturdays @ 9:00 am at Taylor Brawner Park (3180 Atlanta Rd).  Meet Lasonya in front of Brawner Hall.

Class Fee:  $6/class ($8/class for nonresidents)


 

Pre-registration for the above classes is required.  You can visit https://www.smyrnaga.gov/your-government/departments/parks-recreation to register online.  Or you can pay in person at the Smyrna Community Center Monday – Friday between 8:00 am – 5:00 pm

 

Meditation with Phia

 Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.  Mind and body practices focus on the interactions among the brain, mind, body and behavior.

Meets Thursdays 7:00 – 8:00 pm at Taylor Brawner Park (3180 Atlanta Rd.)  Class will meet at the amphitheater – between Brawner Hall and the playground.

This is a FREE class.

 

 

SUMMER CAMP 2020

June 01 - 05 (CANCELLED)

June 08 - 12 (CANCELLED)

June 15 - 19 (CANCELLED)

June 22 - 26 (CANCELLED)

July 06 - 10 (CANCELLED)

July 13 - 17 (CANCELLED)

July 20 - 24 (CANCELLED)

July 27 - 31 (CANCELLED)

 

 

 

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